About Medelum Coaching and Counseling

144786214You feel trapped in your circumstances…

… and afraid there’s no way out.

Shadows of past trauma leave you feeling defined by your past.

Feeling stuck in your career and lacking direction, your job is unfulfilling, and you want more out of your work.

You’re struggling to lead effectively, think strategically, and motivate your team.

What’s holding you back?

Medelum Coaching and Counseling is suited for an array of limiting beliefs and counterproductive behavior patterns.

Voices in your head say, “You’re not good enough,” and leave you doubting your abilities. Not trusting yourself, you question every decision you make, or worse, you are so indecisive you feel lost.

Feeling unworthy of love, you have become a perfectionist with a drive to perform and prove your worth but lost sight of what you really want.

Anxiety and dread leave you feeling unsafe and afraid to be vulnerable with others. Unsure of yourself, you avoid taking risks and lack initiative.

You are either afraid to go for what you want in your career or so racked with doubts that you can’t even figure out what direction to go.

As a result…

You find yourself with unmet goals…

Trapped in an unfulfilling job…

 Leading ineffectively…

1777236824These patterns have deep roots in your subconscious.

It’s no wonder you have difficulty changing them!

These limiting beliefs and behavior patterns were likely the result of an experience early in your life. Your now counterproductive behavior was at first a defensive response or survival tactic to that experience.

With that experience well behind you, that behavior no longer serves you and holds you back.

For example, a client was constantly afraid of disappointing others. Deferring to what others wanted from her, she avoided pursuing her own goals. Through hypnotherapy, we found the roots of this behavior in feeling responsible as a child for her parents’ heated arguments. Looking at this pattern from her perspective as an adult now, she saw that she had no responsibility for their arguments.

Together, we’ll go beneath the surface…

And we’ll do it using guided meditation and hypnotherapy.

Relaxing…

In session, I will guide you into a meditation that quietens your active mind and allows you to assess what’s beneath all that noise and mind chatter.

Understanding…

With your mind quietened, you can see your current circumstances and challenges in a new light. You gain new insights into the thoughts, beliefs, and behavior patterns blocking you from what you want.

Transforming…

Still, in meditation, we reinforce these new insights and reprogram old thinking so that you begin to see a different way forward and solutions to your challenges. Finding greater confidence, you begin to make changes as you see a new path unfold and realize the goals eluding you.

All this while you are fully relaxed, completely awake, and always in control of what is unfolding in the session.

It’s time to connect with your inner wisdom.

You’ll reconnect with your inner wisdom when you clear the mind chatter. 

Tapping into your intuition, you’ll find a deep resource for insight, guidance, and innovation.

This fresh thinking and inspiration will pave your path forward.

I want you to have this “healing light” in your life!

After all, that’s the meaning of Medelum. Our work together will be guided by the…

COURAGE to look at yourself deeply, honestly, and vulnerably…

COMPASSION for your life experience and circumstances…

CURIOSITY to understand what is limiting you…

WISDOM within your body for healing…

… and knowledge that TRANSFORMATION is possible!

About Me

AdminI’ve been there!

Compulsions and cravings …

Jobs that sucked the life out of my soul…

Single throughout my 20s and 30s…

I used to be full of doubt and self-judgment. I appeared successful on the outside, but inside… I was struggling.

Searching for a “better me.” I tried it all: talk therapy, countless books, and meditation retreats. Unfortunately, none of it fully worked.

But eventually, I found a path forward.

And it came in the form of connecting with the wisdom in my body. Let me explain…

It turns out that I had unresolved trauma in my nervous system. It wasn’t until I addressed those subconscious issues at their roots that I moved out of the destructive cravings…

… and beyond compulsive behaviors…

… and into meaningful and fulfilling work…

… and found love.

Finally, I could balance my outer appearance with my inner experience.

Now, I want to help you.

After more than 30 years of building teams, creating processes for organizations, guiding workflows for creative teams, and mentoring countless leaders, I have transitioned into work as a coach and counselor.

As a seeker throughout my adult life, I have practiced meditation, studied consciousness, and am the past executive director of the Focalizing Institute. I led the transformation of 30 years of research into a holistic approach and developed programs for individuals and organizations to reach their highest potential. Along with Institute co-founder Dr. Michael Picucci, I am co-author of Focalizing Dynamic Links, a human technology for connecting, communicating, and relating intentionally in organizations.

I bring all this experience and my Depth Hypnosis studies to my work with clients.

Let me help you transform and reach your potential to flourish in your personal and professional life.

Experience a greater sense of connection, more meaningful relationships, and the deep satisfaction of living with purpose!

 Call (415) 504-2675 to schedule your free consultation or book online.