About Medelum Coaching and Counseling

You feel trapped in your circumstances…

… and afraid there’s no way out.

Shadows of past trauma leave you feeling defined by your past.

Feeling stuck in your career and lacking direction, your job is unfulfilling, and you want more out of your work.

You’re struggling to lead effectively, think strategically, and motivate your team.

What’s holding you back?

Medelum Coaching and Counseling is suited for an array of limiting beliefs and counterproductive behavior patterns.

Voices in your head say, “You’re not good enough,” and leave you doubting your abilities. Not trusting yourself, you question every decision you make, or worse, you are so indecisive you feel lost.

Feeling unworthy of love, you have become a perfectionist with a drive to perform and prove your worth but lost sight of what you really want.

Anxiety and dread leave you feeling unsafe and afraid to be vulnerable with others. Unsure of yourself, you avoid taking risks and lack initiative.

You are either afraid to go for what you want in your career or so racked with doubts that you can’t even figure out what direction to go.

As a result…

You find yourself with unmet goals…

Trapped in an unfulfilling job…

 Leading ineffectively…

These patterns have deep roots in your subconscious.

It’s no wonder you have difficulty changing them!

These limiting beliefs and behavior patterns were likely the result of an experience early in your life. Your now counterproductive behavior was at first a defensive response or survival tactic to that experience.

With that experience well behind you, that behavior no longer serves you and holds you back.

For example, a client was constantly afraid of disappointing others. Deferring to what others wanted from her, she avoided pursuing her own goals. Through hypnotherapy, we found the roots of this behavior in feeling responsible as a child for her parents’ heated arguments. Looking at this pattern from her perspective as an adult now, she saw that she had no responsibility for their arguments.

Together, we’ll go beneath the surface…

And we’ll do it using guided meditation and hypnotherapy.

Relaxing…

In session, I will guide you into a meditation that quietens your active mind and allows you to assess what’s beneath all that noise and mind chatter.

Understanding…

With your mind quietened, you can see your current circumstances and challenges in a new light. You gain new insights into the thoughts, beliefs, and behavior patterns blocking you from what you want.

Transforming…

Still, in meditation, we reinforce these new insights and reprogram old thinking so that you begin to see a different way forward and solutions to your challenges. Finding greater confidence, you begin to make changes as you see a new path unfold and realize the goals eluding you.

All this while you are fully relaxed, completely awake, and always in control of what is unfolding in the session.

It’s time to connect with your inner wisdom.

You’ll reconnect with your inner wisdom when you clear the mind chatter. 

Tapping into your intuition, you’ll find a deep resource for insight, guidance, and innovation.

This fresh thinking and inspiration will pave your path forward.